I guide women through the transformation of

all-or-nothing to all-in-on-you

creating a balanced, nourishing lifestyle that aligns perfectly to you and your body.

how can i help you?

As a women's holistic health and fitness coach, I help women in their 20s and 30s who want to improve their overall wellness, redefine their relationship with food and exercise, and cultivate a balanced, joyful lifestyle. Unlike traditional programs that focus on restriction or short-term results, my approach empowers women to build lasting habits, embrace nourishment over deprivation, and create a mindset that celebrates self-love and sustainable health

see what others have to say about active edge!

Explore services

online health and fitness coaching (aus wide)

Fortnightly Direct Debit

For accountability and consistent support, work with me 1-on-1 via fortnightly intensive calls.

Gain exclusive 24/7 access to app- containing habits, goals, personalised workouts, nutrition, body stats and access to messaging directly with myself.

1:1 personal training & private group training

Personalised coaching to help you move with purpose and feel your best. Whether you're after one-on-one support or want to train alongside your besties, each session is tailored to your goals, fitness level, and what feels good in your body. It's all about confidence, connection, and results—without the pressure

Once off Assessment + Fitness pack

once off payment

1x video intensive call

receive your very own personalised workout plan, macros, calories and goals.

After more than half a decade in the fitness industry; Founder, Alicia has gained valuable experience working with a diverse range of clients, including people of all ages, pre and post-natal women, clients with physical and cognitive disabilities, ADHD, chronic illness and fatigue. Her dedication and enthusiasm for health and fitness is unmatched, continuously seeking to enhance her services through ongoing learning and improvement.